Welcome to My New Website

When life hacks your web-site, you start again!

It was long over due…

Now that we are in a kind-of-sort-of post-pandemic world, and an intense decade of the 2020’s what I believe is more important than ever, is our practice.

What is a practice?

It is something you do everyday to grow your mental, emotional, and physical health.

It can be chanting, yoga, hiking, running, praying, meditation….

It is the practice that will keep people sane and healthy during these times of chaos, confusion, and awakening.

This next chapter of facilitation, this is what I will be focusing on, sharing, and gathering us to stay in our practice, heal, and move forward with clarity, direction, strength, courage, and wisdom.

Stay in your practice.

If you don’t have one, start one!

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